What is a Low Carb Diet – if you’re new you SHOULD read this
So if you’re new to this you might be asking yourself, “What is low carb?”, or “What is a low carb diet?” Now the answer is pretty straightforward but it still needs a little explaining. To put it simple a low carb diet is just a eating style that involves eating as little carbohydrates as possible–things such as bread, and noodles, and really pretty much anything made from a grain. Why would someone want to low carb? Generally from my experience there are two types of low carber out there, the ones that want to lose weight, and the ones that don’t feel good when they eat a lot of carbs–carbs can make you feel very run down, and sometimes people can get extremely sleepy after eating carb heavy foods or meals–I am the second one, thought losing a little weight doesn’t hurt for sure. I found out when I was in [...]
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