Archive for December, 2011

Low Carb for the New Year!

If you are like me and countless others, every-time the new year comes around we start making plans. Get back into shape, eat better, make more money, spend more time with loved ones…etc and the list goes on and on and on… Well if you can make one goal this year, and keep it, then plan to […]

Tags: , , , , , , , ,

What is a Low Carb Diet – if you’re new you SHOULD read this

So if you’re new to this you might be asking yourself, “What is low carb?”, or “What is a low carb diet?” Now the answer is pretty straightforward but it still needs a little explaining. To put it simple a low carb diet is just a eating style that involves eating as little carbohydrates as possible–things such […]

Tags: , , , , ,

Low Carb Grocery List – Always shop with one!

Have you ever walked into a grocery store, and then just stopped. After looking around you can’t even think of one low carb meal to buy among the endless supply of carb-filled diet destroyers everywhere around you? I sure have. Sometimes I will go into a store knowing I want to buy food for the […]

Tags: , , , , , , , , , , , , , , , ,